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Programme:
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Red Rock - Recreation Centre - Falls Prevention and Community Senior Exercise Program
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Adresse postale:
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39 Brompton Rd
Red Rock Township, ON
P0T 2P0
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Carte
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Point géographique:
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- Group exercise and falls prevention activities offered at the Red Rock Recreation Centre on Brompton Rd
- Closest intersection is at Brompton Rd and Timmins St
- Situated beside the Red Pebbles Cafe
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Accessibilité:
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Accessible en fauteuil roulant
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Heures d’ouverture:
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Fri 11:30 am
Dates and times may vary - call for information
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Description des services:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Procédé et formulaires:
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Self referral; must register first, no drop ins
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Admissibilité / population desservie:
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Individuals 55 years of age and older
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